Your Questions Answered
-
Sauna Society is a wood-fired, mobile sauna experience located on the Murray River in Albury, NSW. It’s a space to relax, connect, and experience the benefits of sauna and cold plunge in a natural riverside setting.
-
You’ll find Sauna Society in Albury, NSW at Hovell Tree Park on the Murray River. (Between the pool and the pizza oven for the locals)
If you’re searching for a sauna near you in Albury or a unique Murray River sauna experience, this is it.
-
60 minutes.
-
Each session runs for 60 minutes.
We recommend a simple rhythm:
Around 15 minutes in the sauna
Followed by 5 minutes in the river (cold plunge)
Repeat this cycle throughout your session
You’re free to go at your own pace and find the rhythm that works for you.
-
No — the cold plunge in the Murray River is completely optional.
That said, the combination of sauna and cold exposure (often called contrast therapy) is where many of the benefits come from, so we encourage you to give it a try if you feel comfortable.
-
Each session has a maximum of 6 people.
Sessions are community-style, meaning you’ll likely share the sauna with others. Sometimes it will be full, other times quieter — but always a relaxed, respectful environment.
-
Yes — we offer private sauna hire in Albury for groups.
This is perfect for:
Sports teams and recovery sessions
Social groups and special occasions
Team building or corporate bookings
Private bookings are available by enquiry.
-
A casual sauna session is $35 for 60 minutes.
We also offer multi-session passes if you’d like to come regularly.
-
Yes — you can purchase:
5 Session Pass
10 Session Pass
These are a great option if you’re planning to make sauna part of your regular routine and want better value per session.
-
When you purchase a pass, you’ll receive a code that can be used when booking your sessions.
Each time you book, one session is deducted from your pass — simple and flexible.
-
We recommend bringing:
Swimwear (required)
Water bottle
River shoes like crocs or thongs (optional)
Comfortable clothing for before and after
Towels are available to add to your booking if needed.
-
Yes — there are public toilets and showers located approximately 30 metres away at Hovell Tree Park.
There is also plenty of space along the river to sit, relax, and enjoy the surroundings before or after your session.
-
Sauna sessions are open to those 16 years and over.
Anyone under 18 must be supervised.
-
Yes — all guests are required to complete a waiver prior to their first session.
-
Sauna and cold exposure offer many benefits, but they may not be suitable for everyone.
If you have any medical conditions, are pregnant, or are unsure, we recommend checking with your healthcare provider before booking.
-
Regular sauna use and cold exposure are commonly associated with:
Improved circulation
Muscle recovery
Reduced stress
Better sleep
Overall wellbeing
Many people use Sauna Society as part of their recovery routine in Albury or simply as a way to reset and unwind.
-
We require at least 24 hours’ notice for cancellations or changes.
Changes made before 24 hours can be rescheduled or credited
Cancellations within 24 hours are non-refundable
If something unexpected comes up, reach out — we’ll always do our best to help where we can.
-
No, you can absolutely turn up and try your luck but we suggest to avoid dissapointment that you check our calendar ahead of time and secure your prefered timeslot.
If you’re looking for a sauna near you in Albury, booking ahead ensures you secure your spot, especially during popular times.
-
Absolutely — Sauna Society offers a unique experience right on the Murray River.
Whether you’re looking for a regular wellness routine, a recovery session, or simply something different to do in Albury, it’s a space to slow down, connect, and feel good.
-
No—we guide you through it.
-
Yes—done properly, and we’re there to help.
-
That’s exactly why people come.
